Bonus 01
Prepare your body
Injury-prevention training plan
Exercises to fold physical preparation into your outings.
Plan · included
Your outdoor kit · free
Your next hike is
in this guide.
25 hikes under 2 hours from Montreal, plus four bonuses to go from "we should get out" to "let's go".
Inside your PDF guide
Less searching. More outdoors.
- Distance and elevation gain
- Parking information
- Season for each hike
The guide + 4 bonuses included
Your next start begins here.
Leave your email to receive the access links to your free kit.
25 hikes near Montreal
- Injury-prevention training plan
- Before-you-go checklist
- Sports taping guide
- 5 taping videos for beginners
Guide + 4 bonuses
No payment
Access by email
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Enter your email
One field to receive the kit.
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Find your resources
Access links arrive by email.
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Plan your next outing
Pick an idea and take the time to prepare.
Also in your kit
An idea for an outing.
And what you need to prepare it.
These four resources come with the guide. All included, free.
Bonus 02
Think of the essentials
Before-you-go checklist
A list to run through while you pack, covering what to bring and what to check.
Checklist · included
Bonus 03
Discover taping
Sports taping guide
A guide presenting taping techniques, with explanations to read at your own pace.
PDF guide · included
Bonus 04
See the moves
5 videos for beginners
Taping techniques shown step by step, alongside the guide.
5 videos · included
Simply the urge to head out
Next time someone asks "what should we do?", you will have ideas.
Keep the guide close by to spot your next hike around Montreal and get ready to leave.
I want my free kit →Before you receive it
You might be
wondering.
Is the whole kit free?
Yes. The guide and the four bonuses are free, with no payment and no card to enter.
Do I have to subscribe to the newsletter?
No. The box is optional and not ticked in advance. The kit is sent either way.
What are the five videos about?
Bandaging and taping techniques, shown step by step alongside the guide.
How will I get the resources?
By email: you receive the access links, and you can come back to them any time.
Are all the hikes beginner-friendly?
No, and it is written for each one: distance, elevation gain and season are given so you can pick the right one.
The outdoors is waiting.
So are your guide and your four bonuses.