Let's Go Play Outside

25 hikes under 2 hours from Montreal

Distance, elevation, parking and season for each one. The ones we go back to ourselves.

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25 hikes under 2 hours from Montreal

Distance, elevation, parking and season for each one. The ones we go back to ourselves.

PREVENTIVE TRAINING PROGRAM
Specific exercises to prevent the most frequent injuries in hiking
TAPING TECHNIQUES GUIDE
10 easy and practical taping techniques, either before, during or after the sport.
5 Videos for dummies
Videos that show you step by step the different techniques of bandage with bonus a sympathetic face!
FREE Access To Our Amazing ebook book