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Hiking in Grasslands National Park: trails, map and practical info

Cypress Hills • Saskatchewan

4.8 Appreciated by 35 hikers
François Dumaine
By François DumaineContributor since 2022Updated 29/05/2026
Difficulty
Hard
Distance
50 km
Elevation
497 ft
Duration
6h15
Max altitude
1,392 ft

Experience one of North America's last intact grassland ecosystems on this 50 km hard trail across Saskatchewan's Cypress Hills. With 497 m elevation gain and 6h15 estimated time, you'll encounter free-roaming bison herds and dramatic badlands formations that few hikers ever witness.

Recommended for :
Intermediate hikers

Ready to explore Grasslands National Park? Here's everything you need to know before you go!

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Trail description

Description

Grasslands National Park sprawls across southern Saskatchewan's mixed-grass prairie, protecting one of North America's last intact grassland ecosystems. Split into two distinct blocks separated by about 70 kilometers, this park offers hikers a rare chance to experience the Great Plains as they existed centuries ago, complete with free-roaming bison herds and endless horizons that seem to stretch into infinity.

The West Block Experience

The West Block centers around the Frenchman River Valley, where the landscape transforms from rolling prairie into a maze of coulees, buttes, and hidden valleys. This 27,000-hectare section feels like stepping into a western movie set, with its dramatic sandstone formations and winding creek beds that cut deep channels through the grassland. The terrain here varies significantly as you move from the flat prairie tableland down into the valley system, creating microclimates that support different plant communities and wildlife.

The Two Trees Trail provides an excellent introduction to this landscape without demanding serious physical effort. This easy walk takes you across typical mixed-grass prairie where you'll encounter the park's signature grasses—blue grama, spear grass, and western wheatgrass—along with wildflowers that paint the landscape in brilliant colors during summer months. The trail's name comes from two prominent cottonwood trees that serve as landmarks in this vast landscape, and the panoramic views from various points along the route showcase the prairie's subtle but compelling beauty.

East Block Adventures

The East Block presents a more rugged character with its badlands formations and eroded hillsides that reveal millions of years of geological history. This 6,000-hectare section offers some of the most dramatic scenery in the park, with layered rock formations, deep gullies, and exposed fossil beds that tell the story of ancient seas and prehistoric life.

The 70 Mile Butte Trail represents the park's premier hiking challenge, leading to one of the highest points in the area. The climb rewards hikers with commanding views across the prairie landscape, extending into Montana on clear days. The trail passes through diverse terrain, from grassland flats to rocky slopes, and the summit provides an unparalleled perspective on the vastness of the Great Plains ecosystem.

Wildlife Encounters

Grasslands National Park supports an impressive array of prairie wildlife, with the plains bison herd serving as the flagship species. These massive animals, reintroduced to restore the ecosystem's natural balance, roam freely across the West Block and create an authentic prairie experience that few places can match. Watching a bison herd move across the grassland, especially during the golden hours of sunrise or sunset, ranks among the most memorable wildlife experiences in Canada.

Pronghorns, North America's fastest land animal, inhabit both blocks and can often be spotted bounding across the prairie with their distinctive white rumps flashing. These graceful animals embody the spirit of the open range and demonstrate remarkable speed and agility as they navigate the rolling terrain.

The park's bird life reflects the diversity of prairie ecosystems, with species that have adapted specifically to grassland environments. Ferruginous hawks, the largest hawks in North America, soar overhead hunting for ground squirrels and other small mammals. Burrowing owls, unusual among their family for nesting underground, can be spotted near prairie dog towns where they take advantage of existing burrow systems. Sharp-tailed grouse perform elaborate mating dances on traditional dancing grounds, while western meadowlarks fill the air with their distinctive songs that have become synonymous with prairie landscapes.

Terrain and Trail Conditions

The park's trail system accommodates different skill levels and interests, though all hiking here requires preparation for prairie conditions. Trails range from well-marked paths near visitor facilities to more challenging routes that cross unmarked grassland where navigation skills become important. The terrain varies from flat prairie walking to steep climbs up buttes and down into valley systems.

Weather conditions can change rapidly on the open prairie, where there's little natural shelter from wind, sun, or sudden storms. Summer temperatures can soar above 30°C with intense sun exposure, while spring and fall bring unpredictable weather patterns that might include everything from snow to thunderstorms. The lack of tree cover means hikers are exposed to elements throughout most of their journey.

Water sources are extremely limited throughout the park, making adequate hydration planning essential for any hike. The few natural water sources may not be reliable or safe for drinking, so carrying sufficient water for your entire trip is mandatory.

Planning Your Visit

Both blocks of the park offer camping facilities for visitors who want to experience the prairie's incredible night skies, renowned for their darkness and clarity. The camping areas provide basic amenities while maintaining the wild character that defines this landscape.

Trail conditions and weather forecasts should be checked before any hiking trip, as prairie weather can be severe and change quickly. The park's remote location means that emergency services are far away, making self-sufficiency and proper preparation crucial for safe hiking.

Essential gear for hiking in Grasslands includes sturdy footwear suitable for uneven terrain, sun protection including hat and sunscreen, and layers of clothing to handle temperature variations. The open landscape offers little shade, so sun protection becomes critical during summer months. Wind protection is important year-round, as prairie winds can be constant and strong.

The park's role in conservation extends beyond providing recreational opportunities, protecting genetic diversity in native plant species and maintaining habitat for species that have disappeared from most of their original range. This conservation mission adds significance to every visit, connecting hikers to broader efforts to preserve North America's grassland heritage.

Ready to go?

Everything you need to know before you go

Where?

Address
SK-4, Val Marie, SK, Canada
GPS coordinates
49.1233273, -107.5423255
Phone
Not available

Starting Point

The grasslands national park is located in Saskatchewan, Canada. To get to the start of the trails, take Highway 6 south from Swift Current and turn left onto Highway 21. The park is located about 60 km west of Swift Current.

When?

Opening hours
From sunrise to sunset
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
  • Hiking shoes Essential
  • Layered clothing Essential
  • Rain jacket Essential
  • Trekking poles
  • Headlamp
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
49.1233273, -107.5423255
Center
Not available

Hikers' opinions

4.8
19 Reviews
R
Robert
Nov 18, 2025
Late autumn conditions brought stark beauty alongside harsh wind chill across the exposed prairie. The ancient geological formations visible throughout the landscape reveal fascinating earth history. This challenging 50 km trek demands proper gear and preparation rather than casual family outing status. The unique Canadian prairie experience justifies the difficulty rating and associated fees.
J
Jennifer
Oct 3, 2025
Wildlife spotting exceeded expectations with sightings of burrowing owls, prairie dogs, and pronghorn antelope throughout the hike. The rolling grasslands stretch endlessly with minimal tree cover, creating a humbling sense of scale. The 497 m elevation gain feels deceptive when distributed across gentle hills, and the 6+ hour duration demands serious preparation and stamina.
M
Marcus
Sep 15, 2025
Visited in early fall and experienced the prairie's golden transformation firsthand. The 50 km distance and 497 m elevation gain are spread across gentle rolling hills rather than steep climbs, making it more endurance-focused than technical. The exposed terrain demands proper preparation, but the reward is witnessing authentic Canadian grassland ecology with minimal crowds.
S
Sarah
Jul 22, 2025
As a nature photographer, this park delivered exceptional golden hour lighting across the rolling prairie landscape. The vastness creates endless composition opportunities, and the solitude enhances the creative experience. Summer heat required early starts and plenty of water due to complete lack of shade, but the wildflower displays and wildlife encounters made every moment worthwhile.
D
David
May 10, 2025
Spring visit revealed vibrant wildflowers and blooming cacti across the preserved grassland ecosystem. The constant prairie wind creates a meditative atmosphere, though navigation remains straightforward. Water availability is crucial since shade is nonexistent throughout the 50 km trek. The entrance and parking fees support important conservation efforts, though they add unexpected costs to your day.

FAQ - Frequently asked questions

Everything you need to know
Hard
497.00 m
1392.00 m
6h15
No
No
The park is open from sunrise to sunset year-round. However, spring through fall typically offer the most favorable hiking conditions with milder weather and better visibility of prairie wildlife. Summer can be extremely hot and dry on the exposed grasslands, so early morning starts and adequate water supplies are essential.
Grasslands National Park is home to native prairie wildlife including bison and black-footed ferrets, along with ground-nesting birds. The landscape features rolling hills and coulees across the grassland environment, offering expansive views of the prairie ecosystem. The remote setting provides an authentic experience of Saskatchewan's natural heritage.
Yes, there is an entrance fee required to access Grasslands National Park. Additionally, parking is not free at the park. Check with Parks Canada for current fee information and payment options before your visit.
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Update : June 2026