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Hiking in Stake Lake: trails, map and practical info

Thompson Okanagan • British Columbia

4.5 Appreciated by 38 hikers
François Dumaine
By François DumaineContributor since 2022Updated 20/05/2026
Difficulty
Easy
Distance
3 km
Elevation
200 ft
Duration
1h30

Explore 3.2 km of interconnected trails across the Thompson Plateau, 25 km southwest of Kamloops. This easy hike with 200 m elevation gain takes 1.5 hours and rewards you with rolling grasslands, forest corridors, and lake views—no dramatic peaks required.

Recommended for :
Beginners

Ready to explore Stake Lake? Here's everything you need to know before you go!

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Trail description

Description

Stake Lake sits 25 kilometers southwest of Kamloops in the Thompson Okanagan region, offering one of British Columbia's most accessible yet rewarding outdoor recreation areas. This isn't your typical alpine lake destination—instead, you'll find a network of interconnected trails winding through rolling grasslands, dense forests, and around several small lakes that create a landscape uniquely characteristic of the Thompson Plateau.

The area centers around a modest-sized lake surrounded by open meadows and stands of lodgepole pine, Douglas fir, and aspen. What makes Stake Lake special isn't dramatic mountain vistas, but rather the gentle, rolling terrain that provides surprisingly varied hiking experiences within a relatively compact area. The landscape here represents the transition zone between the dry Interior valleys and the wetter montane forests, creating diverse ecosystems within walking distance of each other.

Trail System and Hiking Experience

The Stake Lake Trail System encompasses over 60 kilometers of well-maintained paths that cater to every skill level and time commitment. The trails are clearly marked and interconnected, allowing you to customize your route based on your energy level and available time. Most paths are wide enough for comfortable walking and feature gentle grades that make them accessible to families with children.

A typical 3.2-kilometer loop with 200 meters of elevation gain takes about an hour and a half to complete, making it perfect for a morning or afternoon outing. The terrain varies from open grasslands where you can see for kilometers across the plateau, to dense forest sections where the canopy creates cool, shaded corridors even on hot summer days. Several trails lead to viewpoints overlooking the surrounding valleys, while others wind directly along the shoreline of Stake Lake and smaller ponds scattered throughout the area.

The elevation gain is distributed gradually across the trail network, meaning you can choose routes that are virtually flat or others that provide a moderate workout. The highest points offer expansive views across the Thompson River valley toward the Coast Mountains, while the lower trails provide intimate encounters with wetland areas and dense forest. The easy difficulty rating makes this an ideal destination for beginners or anyone looking for a relaxing outdoor experience without technical challenges.

As you explore the trails, watch for the diverse wildlife that calls this area home. Deer are commonly spotted in the early morning and evening hours, particularly in the meadow areas. The varied habitats support numerous bird species, from waterfowl on the lake to forest birds in the wooded sections. Moose occasionally wander through the area, especially near the wetland zones, though sightings are less predictable.

What Sets Stake Lake Apart

Unlike many hiking destinations in the Thompson Okanagan that focus on challenging climbs or dramatic viewpoints, Stake Lake offers something different—a chance to experience the subtle beauty of the Interior plateau landscape. The rolling hills, mixed forests, and interconnected water features create an environment that feels both peaceful and dynamic.

The trail system's design allows for genuine exploration. You can start with a short lakeside walk and find yourself drawn deeper into the network, discovering new viewpoints and forest groves without the commitment of a single, predetermined route. This flexibility makes each visit potentially different, as you can explore new combinations of trails or revisit favorite sections under different seasonal conditions.

The area's elevation and inland location create a climate that's often more comfortable than lower valley locations during hot summer months. The mixed terrain means you'll experience different microclimates within a single hike—cool forest sections, sunny meadows, and breezy ridgetop areas that provide natural air conditioning on warm days.

Seasonal Activities and Transformations

During spring and summer months, Stake Lake transforms into a hub for warm-weather activities. The lake's calm waters make it ideal for canoeing and kayaking, with several informal launch points along the shoreline. The peaceful setting allows paddlers to explore the lake's perimeter while observing waterfowl and enjoying the surrounding forest views.

Fishing enthusiasts will find opportunities to cast a line from the shore or from a canoe. The lake supports several fish species, and the quiet setting makes for a relaxing fishing experience whether you're successful or not. The surrounding smaller ponds also offer fishing opportunities for those willing to hike a bit further from the main lake.

Winter brings a complete transformation to Stake Lake. The Overlander Ski Club maintains an extensive network of cross-country skiing trails throughout the area, grooming tracks suitable for both classic and skate skiing techniques. The trails range from beginner-friendly loops near the main lake to more challenging routes that venture into the surrounding hills.

The same trail network that serves hikers in summer becomes perfect for snowshoeing once snow arrives. The rolling terrain and open meadows create ideal conditions for snowshoe exploration, allowing winter visitors to access viewpoints and areas that provide completely different perspectives than summer hiking.

Planning Your Visit

The drive to Stake Lake takes you through typical Interior British Columbia ranch country before climbing gradually into the forested plateau. The final approach gives you glimpses of what awaits—open parkland dotted with small lakes and surrounded by gentle hills covered in mixed forest.

Parking areas near the main lake provide easy access to the trail system, with clear signage indicating various route options and estimated distances. The trails themselves are well-maintained but retain a natural surface that can become muddy during wet periods. Most paths are suitable for regular hiking footwear, though waterproof boots are advisable during spring snowmelt or after heavy rains.

The area lacks commercial facilities, so come prepared with water, snacks, and any other supplies you'll need for your visit. This self-sufficient approach is part of Stake Lake's appeal—you're truly getting away from developed areas and experiencing a more natural outdoor environment.

What makes Stake Lake particularly appealing is its accessibility combined with genuine wilderness feel. You don't need technical hiking skills or specialized equipment, yet you can easily spend a full day exploring without retracing your steps. The interconnected trail system means you can start with a short walk and extend your adventure as your interest and energy dictate, making it an ideal destination for both casual walkers and more dedicated hikers seeking a peaceful escape into the distinctive landscape of the Thompson Plateau.

Ready to go?

Everything you need to know before you go

Where?

Address
Stake Lake, British Columbia V0E 2A0, Canada
GPS coordinates
50.512608, -120.4789292
Phone
Not available

Starting Point

The start of the trails at the stake lake can be accessed by travelling east on Highway 3 from Princeton, British Columbia. The trailhead is located approximately 15 kilometres from Princeton.

When?

Opening hours
From sunrise to sunset
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
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How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
  • Hiking shoes Essential
  • Layered clothing Essential
  • Rain jacket Essential
  • Trekking poles
  • Headlamp
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
50.512608, -120.4789292
Center
Not available

Hikers' opinions

4.5
24 Reviews
D
David
Jan 30, 2026
Outstanding cross-country skiing area with well-groomed trails maintained throughout winter months. The elevation gain is perfectly suited for intermediate skiers seeking a manageable challenge. The extensive trail system features excellent signage and navigation markers. Arriving early provided solitude on the trails. The straightforward drive from Princeton makes this accessible even during winter weather conditions.
D
David
Jan 18, 2026
Perfect spot for winter recreation activities. The trail system is extensive with good signage and maps at every intersection. Lake freezes solid creating beautiful winter scenery. Arrived early morning and had trails mostly to ourselves. Drive from Princeton is straightforward even in winter conditions. Highly recommend for winter enthusiasts.
S
Sarah
Dec 8, 2025
Fantastic winter destination for cross-country skiing and snowshoeing! The groomed trails are well-maintained with excellent snow conditions. The quiet forest setting is very peaceful and we spotted lots of animal tracks in the snow. Note that dogs aren't allowed which helps keep the tracks pristine. Worth the access fees for the trail quality.
J
Jennifer
Dec 8, 2025
Excellent snowshoeing destination in winter conditions. The packed trails make progress straightforward while maintaining that wilderness feel. The quiet forest setting is incredibly peaceful and serene. We spotted numerous animal tracks in the snow throughout our visit. The parking fees are reasonable considering they support year-round trail maintenance and upkeep.
R
Rebecca
Nov 18, 2025
Fantastic winter recreation hub offering both skiing and snowshoeing opportunities. The comprehensive trail network is well-signed and easy to navigate. The frozen lake creates picturesque winter scenery throughout the area. We arrived early morning and enjoyed mostly solitary trails. The drive from Princeton is straightforward and manageable even in winter conditions.

FAQ - Frequently asked questions

Everything you need to know
Easy
200.00
1h30
No
No
Yes, Stake Lake is rated as Easy difficulty, making it suitable for beginners and those new to hiking. The 3.2 km distance and 1h30 duration are manageable for most fitness levels.
Stake Lake trail has 200 m of elevation gain. This moderate elevation change is consistent with the Easy difficulty rating and contributes to the 1h30 estimated hiking time.
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Update : June 2026