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Hiking in Appalachian Trail Boardwalk: trails, map and practical info

Delaware Water Gap • New Jersey

4.8 Appreciated by 25 hikers
François Dumaine
By François DumaineContributor since 2022Updated 29/05/2026
Difficulty
Easy
Distance
2 km
Elevation
3 ft
Duration
30min

Experience the 1.6 km boardwalk through Pochuck Valley's pristine wetlands in the Delaware Water Gap, New Jersey. This easy 30-minute trail features a stunning 130-foot suspension bridge and exceptional wildlife viewing—a rare flat section of the Appalachian Trail perfect for families.

Recommended for :
Beginners

Ready to explore Appalachian Trail Boardwalk? Here's everything you need to know before you go!

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Trail description

Description

The Appalachian Trail Boardwalk in Delaware Water Gap offers one of the most unique hiking experiences along the entire 2,190-mile trail. This 1.6-kilometer elevated wooden pathway cuts through the heart of Pochuck Valley, transforming what would otherwise be a muddy slog through wetlands into an accessible adventure that showcases some of New Jersey's most pristine marsh ecosystems.

Unlike the rocky, root-filled terrain that characterizes much of the Appalachian Trail through New Jersey, this boardwalk section provides surprisingly smooth footing as it winds through lush wetlands. The elevated wooden planks keep your boots dry while offering unobstructed views across the valley's expansive marshes. During spring and summer months, the surrounding wetlands burst with vibrant wildflowers, creating a colorful carpet that extends to the distant tree line.

The Pochuck Suspension Bridge Experience

The undisputed highlight of this section is the Pochuck Suspension Bridge, a 130-foot span that gently sways as you cross above the wetlands below. This architectural feature adds a genuine sense of adventure to what might otherwise feel like a casual nature walk. The bridge offers panoramic views of the valley and serves as an excellent photography spot, particularly during golden hour when the marsh grasses catch the light.

From the bridge, you can often spot great blue herons stalking through the shallows, red-winged blackbirds clinging to cattails, and various waterfowl navigating the channels below. The elevated perspective provides wildlife viewing opportunities that ground-level trails simply cannot match.

Trail Characteristics and Terrain

The boardwalk maintains a remarkably flat profile throughout its length, with minimal elevation changes that make it accessible to hikers of all fitness levels. The wooden planking is generally well-maintained, though sections can become slippery when wet, so appropriate footwear remains important even on this seemingly tame section of trail.

The pathway varies in width from single-file sections to broader areas where hikers can easily pass one another. Handrails are present along the suspension bridge and some elevated sections, but much of the boardwalk relies on the natural stability of the wooden structure. Most hikers complete the route in about 30 minutes at a leisurely pace, including time for wildlife observation and photography.

What strikes many first-time visitors is how different this feels from typical Appalachian Trail hiking. Your feet stay dry, there are no roots to trip over, and the gentle elevation gain means you can focus entirely on the surrounding environment rather than watching every step.

Wildlife and Natural Features

The Pochuck Valley wetlands support an impressive diversity of wildlife throughout the year. Spring brings migrating waterfowl and the return of resident bird species, while summer months offer the best wildflower displays and active insect life that supports the area's bird populations. Autumn transforms the surrounding hardwood forests into a tapestry of reds and golds that reflect beautifully in the marsh waters.

The wetlands themselves represent a critical ecosystem within New Jersey's landscape. These marshes filter water, prevent flooding, and provide habitat for species that have become increasingly rare as development has claimed similar areas throughout the region. Walking the boardwalk offers an intimate look at this functioning ecosystem without disturbing its delicate balance.

The elevated vantage point lets you observe the intricate network of channels and pools that make up the marsh system. You'll notice how water levels change with the seasons and weather patterns, creating different habitats that support various species throughout the year.

Family-Friendly Features

This section of the Appalachian Trail stands out for its exceptional accessibility to families with children. The flat terrain eliminates the huffing and puffing typically associated with hiking, allowing parents to focus on sharing the natural world with young explorers. The boardwalk's defined boundaries provide natural safety barriers, while the relatively short distance prevents the trail from becoming an endurance test for shorter legs.

Children often find the suspension bridge particularly exciting, and the abundant wildlife provides natural entertainment that keeps young hikers engaged. The wetland environment offers opportunities to discuss ecology and conservation in a hands-on setting that makes abstract concepts tangible.

The easy difficulty level means families can tackle this trail without extensive preparation or specialized gear, making it an ideal introduction to hiking for kids who might be intimidated by more challenging terrain.

Connections to Longer Adventures

For hikers seeking more challenging terrain, the boardwalk serves as an excellent starting point for longer Appalachian Trail adventures. Both north and south of the wetlands, the trail transitions into the rolling hills and dense forests that characterize New Jersey's Highlands region. These connecting sections offer more traditional hiking experiences with rocky terrain, root-crossed paths, and moderate elevation gains.

The contrast between the serene boardwalk and the more rugged adjacent trail sections provides hikers with a comprehensive taste of what the Appalachian Trail offers in New Jersey. Many visitors use the boardwalk as a warm-up or cool-down section when tackling longer segments of the trail.

Seasonal Considerations

While the boardwalk remains accessible year-round, each season offers distinct advantages. Spring migration brings peak birdwatching opportunities, while summer provides the most comfortable weather and longest daylight hours. Fall offers spectacular foliage views, and winter can transform the wetlands into a stark, beautiful landscape, though ice on the boardwalk requires extra caution.

The elevated nature of the boardwalk means that seasonal flooding, which can make other trail sections impassable, rarely affects this route. However, the wooden surfaces can become slippery during wet conditions, and winter ice requires careful attention to footing, particularly on the suspension bridge where wind exposure increases.

What Makes This Section Special

The Appalachian Trail Boardwalk represents a successful marriage of trail accessibility and environmental protection. Rather than routing the trail around the sensitive wetlands or creating a causeway that would disrupt water flow, the elevated boardwalk allows hikers to experience this unique ecosystem while preserving its ecological integrity.

This thoughtful design makes the Pochuck Valley section a model for sustainable trail development and demonstrates how infrastructure can enhance rather than compromise natural experiences. The result is a hiking opportunity that feels both wild and welcoming, offering genuine nature immersion without the barriers that prevent many people from enjoying outdoor recreation.

Ready to go?

Everything you need to know before you go

Where?

Address
Appalachian National Scenic Trail, Glenwood, NJ 07418, USA
GPS coordinates
41.2357435, -74.4803862
Phone
Not available

Starting Point

The appalachian trail boardwalk is located in the Delaware Water Gap National Recreation Area. To get there, take exit 5 from Interstate 80 and follow the signs to the park.

When?

Opening hours
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
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How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
  • Hiking shoes Essential
  • Layered clothing Essential
  • Rain jacket Essential
  • Trekking poles
  • Headlamp
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
41.2357435, -74.4803862
Center
Not available

Hikers' opinions

4.8
4 Reviews
D
David
Jul 8, 2025
The boardwalk provides a pleasant introduction to the Appalachian Trail with manageable difficulty and scenic views of the Delaware Water Gap area. The 1.6-kilometer route is well-maintained and takes approximately 30 minutes to complete. However, the paid parking and entrance fees add to the overall cost. Additionally, the restriction on dogs may disappoint some visitors, but the accessibility makes it worthwhile for most outdoor enthusiasts.
TE
Trail Explorer
Mar 15, 2024
The Appalachian Trail Boardwalk offers an accessible introduction to this famous hiking route. Located in Delaware Water Gap National Recreation Area, this short elevated walkway provides beautiful views with minimal elevation gain of just 3 meters. Perfect for families and those seeking a gentle outdoor experience, though note that dogs aren't permitted and there are entrance fees.
WH
Weekend Hiker
Mar 8, 2024
This boardwalk section provides a unique perspective of the famous Appalachian Trail. The elevated pathway protects the sensitive ecosystem below while allowing visitors to enjoy the natural beauty of Delaware Water Gap National Recreation Area. Very accessible with virtually no elevation change, making it suitable for all fitness levels. Remember to budget for park entrance and parking fees.
NW
Nature Walker
Feb 28, 2024
What a wonderful way to experience the Appalachian Trail without the usual hiking challenges! The boardwalk section is well-maintained and offers stunning scenery of the Delaware Water Gap area. Takes about 1-2 hours to fully enjoy, making it ideal for a leisurely afternoon. Easy access from I-80 exit 5, though parking isn't free so plan accordingly.

FAQ - Frequently asked questions

Everything you need to know
Easy
3.00
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
30min
No
No
The Appalachian Trail Boardwalk typically takes 1 to 2 hours to complete. The actual time may vary depending on your pace and how often you stop to enjoy the scenery.
No, dogs are not allowed on the Appalachian Trail Boardwalk. Please plan accordingly if you're traveling with pets.
No, parking is not free at the Appalachian Trail Boardwalk. There are fees associated with parking in the Delaware Water Gap National Recreation Area.
No, access to the Appalachian Trail Boardwalk is not free. There are fees required to access this trail within the Delaware Water Gap National Recreation Area.
The Appalachian Trail Boardwalk is located in the Delaware Water Gap National Recreation Area. Take exit 5 from Interstate 80 and follow the signs to the park to reach the trailhead.
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Update : June 2026