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Hiking in Buttermilk Falls State Park: trails, map and practical info

Finger Lakes • New York

4.7 Appreciated by 10 hikers
François Dumaine
By François DumaineContributor since 2013Updated 01/04/2026
Distance
10 km
Elevation
137 ft
Duration
3h30
Max altitude
427 ft

Experience the dramatic 165-foot Buttermilk Falls on this 10 km trail network in New York's Finger Lakes region. Multiple routes including the scenic Gorge Trail offer 2-3 hours of exploration through cascading waterfalls and natural swimming pools near Ithaca.

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Ready to explore Buttermilk Falls State Park? Here's everything you need to know before you go!

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Trail description

Description

Buttermilk Falls State Park sits in New York's Finger Lakes region, where Buttermilk Creek carves a dramatic gorge on its way to Cayuga Lake. The park's centerpiece waterfall drops 165 feet right at the entrance, creating the foaming cascade that gives the park its name. This immediate visual impact sets expectations high, and the park delivers with 10 kilometers of trails that showcase both intimate gorge scenery and expansive rim views.

The Trail System

Two main trails define the hiking experience here, each offering a completely different perspective on the same geological drama. The Gorge Trail follows Buttermilk Creek upstream, staying close to water level as you navigate between towering rock walls. This lower route puts you directly alongside the creek's series of cascades and pools, where the sound of rushing water echoes off the gorge walls. The trail surface alternates between packed earth and stone steps, with some sections requiring careful footing on wet rocks near the water.

The rock formations along the Gorge Trail tell the story of ancient sedimentary layers carved by thousands of years of water flow. You'll pass through narrow sections where the gorge walls close in, creating cool microclimates even on hot summer days. The serene pools that form between cascades offer natural swimming opportunities during warmer months, though water temperatures remain refreshingly cool throughout the season.

For hikers seeking elevation and broader views, the Rim Trail climbs 137 meters above the gorge floor. This more challenging route rewards the effort with elevated perspectives of the entire gorge system and surrounding forested landscape. The trail winds through mixed hardwood forest typical of the Finger Lakes region, where you can observe the transition from gorge ecosystem to upland forest habitat. During fall, this elevation provides excellent vantage points for viewing autumn colors across the valley.

The complete trail system can be hiked in 2 to 3 hours, though many visitors spend additional time exploring the various viewpoints and natural pools along the way. The trails connect to form loops, allowing you to experience both the intimate gorge environment and the broader landscape perspectives in a single visit.

Natural Features and Wildlife

The park's diverse ecosystem supports a variety of wildlife species, making it particularly rewarding for nature observation and photography. The gorge environment creates distinct habitat zones, from the cool, moist areas near the creek to the drier upland forests along the rim. Bird species commonly spotted include various woodpeckers, songbirds, and occasional raptors hunting from the rim areas.

The unique rock formations throughout the gorge showcase the region's geological history, with visible sedimentary layers and erosion patterns that demonstrate the power of water over time. These formations create natural sculptures and viewing platforms that enhance the hiking experience beyond simple trail walking.

Facilities and Activities

Beyond the trail system, Buttermilk Falls State Park provides well-maintained facilities for extended visits. Picnic areas near the entrance allow families to combine hiking with outdoor dining, taking advantage of the scenic setting and waterfall views. The natural pools formed by the creek offer seasonal swimming opportunities, providing a refreshing break during summer hikes.

The park's location makes it an excellent base for exploring the broader Finger Lakes Trail network. Nearby Taughannock Falls State Park and Watkins Glen State Park each offer their own distinct gorge and waterfall experiences, allowing visitors to compare different geological formations and trail environments within the same region.

Regional Context and Nearby Attractions

The Finger Lakes region's concentration of state parks creates opportunities for multi-day exploration of similar but distinct natural areas. Each park showcases different aspects of the glacial geology that shaped this landscape, with Buttermilk Falls representing a classic example of post-glacial stream cutting through sedimentary bedrock.

For visitors interested in extending their stay, accommodations can be arranged through Reserve America for locations near Larch Meadows or Lake Treman. These areas provide additional opportunities for exploration while maintaining easy access to the park's trail system.

History enthusiasts can supplement their natural exploration with a visit to Newtown Battlefield Reservation in nearby Enfield, which offers insights into significant historical events that shaped the region. Cornell University's campus also provides cultural and educational attractions within easy reach of the park.

Planning Your Visit

The park's trail system accommodates hikers of varying experience levels, though the Rim Trail's elevation gain requires moderate fitness levels. The Gorge Trail remains accessible to most visitors, with the option to turn back at any point rather than completing the full distance. Wet conditions can make rock surfaces slippery, particularly along the Gorge Trail, so appropriate footwear becomes essential during spring runoff or after rain.

Seasonal variations significantly impact the park experience. Spring brings maximum water flow and the most dramatic waterfall displays, while summer offers the best conditions for natural pool swimming. Fall provides spectacular color displays visible from the Rim Trail, and winter transforms the waterfalls into ice formations, though trail conditions may require additional caution.

The park's well-maintained facilities and diverse trail options make it suitable for both quick visits and extended exploration, with the trail network providing enough variety to reward multiple visits throughout different seasons.

Ready to go?

Everything you need to know before you go

Where?

Address
106 E Buttermilk Falls Rd, Ithaca, NY 14850, USA
GPS coordinates
42.4168452, -76.5211832
Phone
(607) 273-5761

Starting Point

The buttermilk falls state park is located in Ithaca, New York. To get to the start of the trails, take exit 13 from Route 13 and drive east on Route 366 for 1.5 miles. The park entrance will be on your left.

When?

Opening hours

Monday: 8:00 AM – 7:30 PMTuesday: 8:00 AM – 7:30 PMWednesday: 8:00 AM – 7:30 PMThursday: 8:00 AM – 7:30 PMFriday: 8:00 AM – 7:30 PMSaturday: 8:00 AM – 7:30 PMSunday: 8:00 AM – 7:30 PM

Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
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How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
  • Hiking shoes Essential
  • Layered clothing Essential
  • Rain jacket Essential
  • Trekking poles
  • Headlamp
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
42.4168452, -76.5211832
Center
(607) 273-5761

Hikers' opinions

4.7
3 Reviews
WH
Weekend Hiker
Feb 20, 2024
Great hiking experience covering 10km with moderate elevation of 137m. The trail took us about 2.5 hours with stops for photos at the beautiful falls. Access via Route 366 is straightforward, though paid parking and entrance fees add to the cost. The gorge trail is particularly impressive with multiple viewing points of the cascading water. Highly recommend for Finger Lakes visitors.
NL
Nature Lover
Feb 3, 2024
Absolutely stunning trail system at Buttermilk Falls! The moderate 10km route offers gorgeous gorge views and cascading waterfalls. Even with the 137m elevation change, the hike feels easy and enjoyable over 2-3 hours. Parking requires a fee but the facilities are clean and convenient. Easy access from Route 13 makes this a perfect day trip destination in the Finger Lakes area.
TE
Trail Explorer
Jan 15, 2024
Beautiful 10km hike through Buttermilk Falls State Park in the Finger Lakes region. The 137m elevation gain is manageable for most hikers, taking about 2-3 hours to complete. The waterfall views are spectacular, especially after recent rainfall. Note that dogs aren't allowed and there's a park entrance fee, but the well-maintained trails and stunning scenery make it worth the cost.

FAQ - Frequently asked questions

Everything you need to know
137.00
427.00

Monday: 8:00 AM – 7:30 PMTuesday: 8:00 AM – 7:30 PMWednesday: 8:00 AM – 7:30 PMThursday: 8:00 AM – 7:30 PMFriday: 8:00 AM – 7:30 PMSaturday: 8:00 AM – 7:30 PMSunday: 8:00 AM – 7:30 PM

3h30
No
No
No
The Buttermilk Falls State Park trail is 10 km long and takes 2 to 3 hours to complete. The actual time may vary depending on your pace and how often you stop to enjoy the scenery.
The trail at Buttermilk Falls State Park has an elevation gain of 137 m. This moderate elevation change makes it accessible to most hikers with basic fitness levels.
No, dogs are not allowed at Buttermilk Falls State Park. Please plan accordingly and make alternative arrangements for your pets before visiting.
No, there is no entrance fee for Buttermilk Falls State Park. However, parking fees may apply, so check current parking rates before your visit.
Buttermilk Falls State Park is open daily from 8:00 AM to 7:30 PM, seven days a week. These hours may vary seasonally, so verify current operating times before your visit.
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Update : June 2026