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Hiking in Pump Peak: trails, map and practical info

Vancouver Coast Mountains • British Columbia

4.7 Appreciated by 28 hikers
François Dumaine
By François DumaineContributor since 2022Updated 23/06/2026
Difficulty
Moderate
Distance
6 km
Elevation
460 ft
Duration
1h45
Max altitude
1,390 ft

Tackle Pump Peak in the Vancouver Coast Mountains with this 6.4 km moderate trail gaining 635 m elevation in under 2 hours. Located 9 km east of Princeton, BC, this summit hike rewards hikers with alpine views and a genuine mountain experience.

Recommended for :
Intermediate hikers

Ready to explore Pump Peak? Here's everything you need to know before you go!

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Trail description

Description

Pump Peak is a satisfying summit hike in the Vancouver Coast Mountains of British Columbia that delivers a solid workout and rewarding views without requiring a full-day commitment. At 6.4 km round trip with 635 m of elevation gain, it sits comfortably in the moderate category — challenging enough to feel like an accomplishment, but accessible to hikers with a reasonable base fitness level. Most people complete the route in around 1 hour and 45 minutes, though taking time at the top is well worth it.

The Trail

The route to Pump Peak is a focused climb that wastes little time getting to work. The elevation gain is consistent throughout, so you're rarely on flat ground for long — expect your legs and lungs to stay engaged from start to finish. The trail is relatively short, which means the 635 m of gain is packed into a compact distance, giving it a steeper average grade than many moderate hikes in the region.

Footing is generally manageable, with the trail surface typical of the Coast Mountains — rooted and rocky in sections, with the potential for muddy stretches depending on recent weather. Trekking poles are a practical addition, especially on the descent when tired legs meet uneven terrain.

What You'll Find at the Top

The summit of Pump Peak is the payoff for the climb. The Vancouver Coast Mountains are known for dramatic alpine scenery, and reaching a named peak in this range typically means open views over surrounding ridgelines, valleys, and — on clear days — distant water and lowland terrain. The summit area gives you a genuine sense of elevation and exposure that the forested lower sections of the trail don't hint at.

This is a good spot to take a proper break, eat something, and take in the surroundings before heading back down the way you came.

Difficulty and Who It's For

Pump Peak is rated moderate, and that rating is honest. The hike is well within reach for anyone who hikes regularly and is comfortable with sustained uphill effort. If you're newer to hiking, it's doable but will feel demanding — the elevation gain is real and there's no flat section to recover on mid-route.

For experienced hikers, it makes for a solid half-day outing, especially if you're looking to stay sharp between bigger objectives or want a reliable local summit without a long drive or approach.

  • Distance: 6.4 km
  • Elevation gain: 635 m
  • Difficulty: Moderate
  • Estimated time: 1 hour 45 minutes
  • Region: Vancouver Coast Mountains, British Columbia

Practical Notes

As with most trails in the Vancouver Coast Mountains, conditions on Pump Peak can vary significantly by season. Snow can linger at higher elevations well into spring, and fall weather can turn quickly. Check current conditions before heading out, and dress in layers regardless of the forecast at the trailhead — the summit will be cooler and more exposed than the lower trail.

Bring enough water for the full round trip, as there are no guaranteed water sources along the route. Starting early is a good habit on any summit hike in this region, both to avoid afternoon weather and to secure parking if the trailhead is a popular one.

Recommended gear for this trail

LGPO Pick
Elixir Tour Mid WP
Salomon
Elixir Tour Mid WP
4.5 (2847 reviews)
Waterproof mid-height boot ideal for rocky terrain
203.38 $
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Best Value
Trail Ergo Cork
Black Diamond
Trail Ergo Cork
4.4 (1456 reviews)
Comfortable cork grip for long ascents
69.99 $
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Daylite Plus 20L
Osprey
Daylite Plus 20L
4.7 (3215 reviews)
Lightweight and versatile for day hikes
109.99 $
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Actik Core 625
Petzl
Actik Core 625
4.6 (1893 reviews)
USB rechargeable with 600 lumens for early starts
103.95 $
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Most Popular
Wide Mouth 1L
Nalgene
Wide Mouth 1L
4.8 (12540 reviews)
Unbreakable and BPA-free — a hiking essential
23.11 $
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Ready to go?

Everything you need to know before you go

Where?

Address
Pump Peak, North Vancouver, BC V7G 1L3, Canada
GPS coordinates
49.3883333, -122.9405555
Phone
Not available

Starting Point

To get to the start of the trails at pump peak in British Columbia, drive east on Highway 3 from Princeton, BC for about 9 km until you reach the signed turnoff for the pump peak Recreation Area. Turn left onto the gravel road and drive for about 2 km until you reach the parking area.

When?

Opening hours
From sunrise to sunset
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
49.3883333, -122.9405555
Center
Not available

Hikers' opinions

4.7
15 Reviews
M
Marcus
Nov 12, 2025
This peak delivered an intense mountaineering experience that tested our group's skills and endurance. The technical scrambling sections demand proper experience and equipment, especially near the summit where exposure becomes significant. We started early to manage rockfall risk and weather windows. The views from the top make the challenging ascent worthwhile, though this is definitely not a casual hike.
M
Marcus
Nov 3, 2025
This peak delivered an intense mountaineering experience that tested our technical skills significantly. The scrambling sections demand proper experience and equipment, particularly near the summit where exposure becomes serious. Starting early helped us manage rockfall risk effectively. The views from the top made every challenging moment worthwhile, though this is definitely not a casual hike.
J
Jennifer
Aug 22, 2025
We attempted Pump Peak but had to turn back when weather deteriorated rapidly. The valley approach was scenic and rewarding, but the mountain commands genuine respect and careful planning. Conditions change quickly here, so having a solid contingency plan is essential. We'll return when alpine conditions are more stable and favorable.
S
Sarah
Aug 19, 2025
Beautiful wilderness setting with minimal crowds, but the route-finding proved tricky in several sections. The rock quality for scrambling is solid, and the surrounding peak views are incredible once you gain elevation. The climb took us longer than expected due to navigation challenges. This requires genuine mountaineering skills and shouldn't be underestimated by casual hikers.
D
David
Jun 14, 2025
An exceptionally demanding peak that pushed our group to their limits. The elevation gain is relentless and route-finding requires careful attention in several sections. Excellent rock quality for scrambling made the technical portions manageable. Our round trip took considerably longer than estimated, but reaching the summit delivered an unmatched sense of accomplishment.

FAQ - Frequently asked questions

Everything you need to know
Moderate
460.00 m
1390.00 m
1h45
No
No
The Pump Peak trail takes approximately 2 to 2.5 hours to complete round trip. This timeframe accounts for the 6.4 km distance and 635 m elevation gain. Individual times may vary based on fitness level, pace, and time spent enjoying the summit views.
Pump Peak is rated as Moderate difficulty. With 635 m of elevation gain over 6.4 km, consistent uphill effort, and several steeper sections, it is suitable for hikers with some experience and reasonable fitness levels. Newer hikers may find it challenging but achievable.
Pump Peak is located in Lower Seymour Conservation Reserve on Mount Seymour Road in North Vancouver, British Columbia, on the North Shore. It is also known as First Peak of Mount Seymour's 3 peaks.
The summit of Pump Peak offers spectacular 360-degree views over the North Shore landscape, surrounding ridgelines, and valleys. On clear days, you may see distant water and lowland terrain.
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Update : June 2026