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Hiking in Toms River: trails, map and practical info

Northern New Jersey • New Jersey

Toms River (Northern New Jersey, New Jersey) : moderate hike, 6.3 km, 244 m of elevation gain, about 2h10.

6.3 km
Distance
2h10
Duration
244 m
Elevation
Difficulty
Moderate
Recommended for :
Intermediate hikers

Ready to explore Toms River? Here's everything you need to know before you go!

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Trail description

The Toms River, formerly Tom's River, is a 41.7-mile-long (67.1 km) freshwater river and estuary in Ocean County, New Jersey in the United States. The Toms River rises in the Pine Barrens of northern Ocean County and flows southeast and east, fed by several branches, in a meandering course through wetland area and empties into Barnegat Bay, an inlet of the Atlantic Ocean. The lower 5 mi (8 km) of the river is a broad tidal estuary navigable within the community of Toms River. The lowest reaches of the river provide convenient locations for marinas and yacht clubs and excellent points from which to go fishing and crabbing. Canoeing and kayaking are also popular pursuits on the Toms. The river can be paddled for 21.7 miles (34.9 km) from Don Connor Boulevard below Route 528 all the way to Barnegat Bay. In the 1960s, the lower river was found to have been polluted for many years from the open discharge of waste from a Ciba Geigy dye manufacturing plant. This was considered to have been the cause of a cancer cluster of leukaemia in the Toms River township that led to multimillion-dollar compensation payments to the families involved. There is a 'great deal of uncertainty' as to whether the pollution was a causal factor in the cancer cluster. A 2014 Pulitzer Prize winning book, "Toms River: A Story of Science and Salvation," examined the issue in detail. Recent public-private coalitions to restore the river and to purchase and preserve the wetland areas near its source in the Pinelands have resulted in an increase in water quality. The Toms River was known as Goose Creek until it was renamed in the early 18th century either for English captain William Toms, farmer and ferryman Thomas Luker, or a Native American named Tom. The settlement that was founded in 1712 along the river subsequently took the name as well.
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Recommended gear for this trail

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LGPO Pick
Elixir Tour Mid WP
Salomon
Elixir Tour Mid WP
4.5 (2847 reviews)
Waterproof mid-height boot ideal for rocky terrain
203.38 $
See price
Best Value
Trail Ergo Cork
Black Diamond
Trail Ergo Cork
4.4 (1456 reviews)
Comfortable cork grip for long ascents
69.99 $
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Daylite Plus 20L
Osprey
Daylite Plus 20L
4.7 (3215 reviews)
Lightweight and versatile for day hikes
109.99 $
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Actik Core 625
Petzl
Actik Core 625
4.6 (1893 reviews)
USB rechargeable with 600 lumens for early starts
103.95 $
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Most Popular
Wide Mouth 1L
Nalgene
Wide Mouth 1L
4.8 (12540 reviews)
Unbreakable and BPA-free — a hiking essential
23.11 $
See price
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Ready to go?

Everything you need to know before you go

Where?

Address
Not available
GPS coordinates
39.95, -74.196741
Phone
Not available

When?

Opening hours
No information
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
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How much?

Entry fees
Adult
Not available
Child
—
What to bring?

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Gear
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
39.95, -74.196741
Center
Not available

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FAQ - Frequently asked questions

Everything you need to know
Toms River is rated moderate.
The elevation gain of Toms River is 244 m.
Allow about 2h10 for Toms River (6.3 km).
No, Toms River has no visitor centre on site.
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Update : October 2026