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Hiking in Caribou Island: trails, map and practical info

Labrador • Newfoundland and Labrador

Remote and largely untouched, Caribou Island lies in the waters of Labrador, where rocky outcroppings meet cold coastal water and views stay wide and unobstructed. Birdlife is a draw, and the rugged terrain is not manicured; getting there is a serious undertaking.

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Ready to explore Caribou Island? Here's everything you need to know before you go!

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Trail description

Caribou Island sits in the waters of Labrador, and it's the kind of place that rewards the effort it takes to get there. Remote, raw, and largely untouched, this island offers a genuine wilderness experience that's hard to find anywhere else in Atlantic Canada. If you're looking for a place where the landscape does the talking and the crowds stay home, Caribou Island delivers.

The Landscape

Caribou Island is shaped by the forces that define Labrador: boreal forest, exposed rock, coastal wind, and a sense of scale that puts things in perspective fast. The terrain is rugged in the way that Labrador terrain tends to be — not manicured, not marked every hundred metres, but honest. You move through a mix of open ground and forested patches, with the coastline never far from view. The island's topography is varied enough to keep things interesting without being technically demanding in the traditional sense.

The shoreline is one of the defining features here. Rocky outcroppings meet the cold Labrador waters, and the views across the surrounding area are wide and unobstructed. On a clear day, the sense of openness is striking. On a grey day, the mood shifts entirely — the island takes on a more austere character that feels completely authentic to this part of the world.

Wildlife and Nature

The name gives you a hint. Caribou Island has a connection to the wildlife that has long moved through this region, and the broader Labrador landscape surrounding it remains one of the last places in eastern North America where you can genuinely feel like you're in wild country. Birdlife is a strong draw — coastal and boreal species are both present, and the island's position makes it a natural stopping point for birds moving along the coast.

The vegetation reflects the harsh growing conditions of the Labrador environment: low-lying shrubs, lichens, mosses, and hardy conifers that have learned to bend rather than break in the wind. It's not lush in the southern sense, but it has its own kind of richness that grows on you the longer you spend time in it.

Getting There

Access to Caribou Island is part of what makes it special — and part of what makes it a serious undertaking. This is not a trailhead you drive up to and walk in from. Reaching the island requires water access, which means planning ahead, knowing your conditions, and being self-sufficient once you arrive. The waters around Labrador are cold and can be unpredictable, so anyone heading out here needs to treat the crossing with respect.

Because of this, Caribou Island tends to attract visitors who are genuinely prepared for a backcountry experience. That self-selection process is part of why the island remains as quiet and undisturbed as it is.

What to Expect on the Ground

Once you're on the island, expect to navigate terrain that hasn't been groomed for casual use. There are no maintained trails in the conventional sense — you're moving through the landscape on its own terms. That means reading the ground, watching your footing on wet rock and uneven surfaces, and being comfortable with route-finding.

The experience is immersive in a way that developed trail systems simply can't replicate. You're not following a corridor through nature — you're actually in it. That distinction matters, and it's what draws people who have already done the well-marked trails and are looking for something more genuine.

The coastal sections offer some of the most compelling terrain on the island. Rocky shores, tidal zones, and the constant presence of the water create a dynamic environment that changes with the weather and the tide. Inland, the character shifts toward the boreal, with denser cover and a quieter, more enclosed feeling.

Practical Considerations

  • Self-sufficiency is essential. There are no facilities on Caribou Island. Bring everything you need — water, food, navigation tools, first aid, and emergency communication.
  • Water access required. Reaching the island means crossing open water. Know your vessel, know the conditions, and have a plan for changing weather.
  • Cold water hazard. Labrador waters are cold year-round. Appropriate safety gear for water travel is not optional.
  • Navigation skills matter. Without marked trails, the ability to navigate using a map, compass, or GPS is important. Don't rely solely on a phone signal.
  • Leave No Trace. The island's undisturbed character depends on visitors treating it with care. Pack out everything you bring in.
  • Weather can change quickly. Labrador coastal weather is variable. Build flexibility into your plans and don't commit to a timeline that doesn't allow for a weather delay.

Who This Is For

Caribou Island is best suited to experienced outdoor travellers who are comfortable with remote, unstructured environments. If you're used to hiking on maintained trails with clear signage and regular access to help, this island is a significant step up in terms of self-reliance. That's not a reason to avoid it — it's a reason to prepare properly before you go.

For paddlers, kayakers, and boaters who are already comfortable on Labrador waters, the island is a natural destination. For hikers who want to combine a water crossing with genuine wilderness exploration, it offers an experience that's genuinely hard to replicate closer to infrastructure.

The Broader Context

Labrador as a whole is one of the least-visited and most underappreciated wilderness destinations in Canada. Caribou Island fits squarely within that identity — it's a place that exists largely outside the mainstream outdoor recreation circuit, which is precisely what makes it worth knowing about. The people who make it out here tend to come back with a different relationship to the landscape, one built on the kind of direct, unmediated experience that remote places provide.

If you're building a trip to Labrador and looking for destinations that go beyond the obvious, Caribou Island belongs on your list — approached with the preparation and respect that any serious wilderness destination in this part of the world deserves.

Recommended gear for this trail

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LGPO Pick
Elixir Tour Mid WP
Salomon
Elixir Tour Mid WP
4.5 (2847 reviews)
Waterproof mid-height boot ideal for rocky terrain
203.38 $
See price
Best Value
Trail Ergo Cork
Black Diamond
Trail Ergo Cork
4.4 (1456 reviews)
Comfortable cork grip for long ascents
69.99 $
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Daylite Plus 20L
Osprey
Daylite Plus 20L
4.7 (3215 reviews)
Lightweight and versatile for day hikes
109.99 $
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Actik Core 625
Petzl
Actik Core 625
4.6 (1893 reviews)
USB rechargeable with 600 lumens for early starts
103.95 $
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Most Popular
Wide Mouth 1L
Nalgene
Wide Mouth 1L
4.8 (12540 reviews)
Unbreakable and BPA-free — a hiking essential
23.11 $
See price
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Ready to go?

Everything you need to know before you go

Where?

Address
Not available
GPS coordinates
52.273872, -55.585106
Phone
Not available

When?

Opening hours
No information
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Not available
Child
—
What to bring?

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Affiliate links — LGPO may earn a commission at no extra cost to you.

Gear
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
52.273872, -55.585106
Center
Not available

Hikers' opinions

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FAQ - Frequently asked questions

Everything you need to know
No, Caribou Island has no visitor centre on site.
The trail is approximately 13.8 km as a circular route, or 10 km as an out-and-back option, depending on the route taken.
The average completion time is 3 hours 28 minutes for the full circular route, though some sources indicate 5 hours for the out-and-back trail depending on pace and conditions.
The trail is generally considered moderately challenging. It requires navigation skills and comfort with off-trail sections, particularly west of Matthews Cove toward Indian Cove.
Caribou Island is located near St Lewis in Newfoundland and Labrador, directly across from Battle Harbour (a historic fishing village near Mary's Harbour).
Yes, trail markers are present at the start on the eastern side of the island, leading west toward Matthews Cove. However, the section from Matthews Cove west to Indian Cove is mostly off-trail and requires compass and map navigation.
The trail is excellent for hiking, birding, running, and wilderness exploration. It's a popular birdwatching destination due to its coastal location and role as a migratory bird stopover point.
Yes, dogs are welcome on the trail but must be kept on a leash.
Spring, summer, and fall are the recommended seasons for visiting Caribou Island.
No, it's unlikely you'll encounter many other people while exploring Caribou Island, making it an excellent choice for those seeking solitude.
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Update : October 2026