Meet Lydiane Autour du monde

François meets globe-trotter Lydiane St-Onge who generously shares some memorable moments from her extraordinary adventures. Her contagious energy will make you want to jump up and find your own adventure that matches your aspirations! Warning! Watching this video may transform any couch potato into Indiana Jones!

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Who is Lydiane St-Onge?

For Lydiane, movement is a preferred way to express her truth. Since she's been old enough to walk, she hasn't stopped exploring the world in search of new playgrounds. She says it herself: "it's impossible for me to go more than three days without moving, otherwise I feel like I'm going crazy!" Sport therefore appeared to her as the healthiest and most natural way to invest her energy.

It's been more than three years now since Lydiane decided to leave the security of a profitable professional situation to travel the world and live her dreams. An outdoor enthusiast, equally comfortable in the world's heights as in its depths, she transmits her passion through fascinating stories on social media. Quickly forced to realize that these adventures inspired people by making them want adventure, she now shares on several platforms (TV, Facebook, Instagram, blog, conferences) her tips, favorites and anecdotes that have allowed her to help people connect within themselves. Her advice for those who think sport isn't for them: "The secret is to find an activity that resembles you, that you enjoy and that will make movement something pleasant for you. For me, pushing the limits of my body while being in nature is the best way to fully live in the present moment." Lydiane is living proof that putting the body into action allows us to approach our full potential.

You can follow her in several ways. She also has a book that shares her adventures.

• Her website
• Instagram
• Facebook