Hiking Groton State Forest - panoramic view  tree outdoor landscape nature mountain sky autumn plant cloud background lake painting forest surrounded distance
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Hiking in Groton State Forest: trails, map and practical info

Northeast Kingdom • Vermont

4.8 Appreciated by 14 hikers
François Dumaine
By François DumaineContributor since 2022Updated 07/05/2026
Difficulty
Moderate
Distance
25 km
Elevation
300 ft
Duration
2h30

Spanning over 26,000 acres in Vermont, this forest network offers 300 m elevation gain across multiple trails requiring 4 to 6 hours to explore. Home to pristine lakes like Ricker Pond and the scenic Owl's Head summit with panoramic vistas.

Recommended for :
Intermediate hikers

Ready to explore Groton State Forest? Here's everything you need to know before you go!

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Trail description

Description

Groton State Forest sprawls across 26,000 acres of central Vermont's rugged landscape, creating one of the state's most diverse hiking destinations. This expansive wilderness sits between Montpelier and the Connecticut River valley, offering everything from gentle woodland walks to challenging mountain climbs. The forest's mix of dense hardwood stands, coniferous groves, pristine lakes, and rocky summits provides hikers with constantly changing scenery and terrain.

The forest's trail network caters to every hiking preference and ability level. You'll find yourself moving through thick canopies of maple, birch, and beech trees that explode with color each fall, while spring brings wildflowers carpeting the forest floor. The terrain varies dramatically throughout the forest – some trails follow old logging roads with gentle grades, while others climb steep, rocky slopes that will test your endurance.

Featured Trails and Routes

The Owl's Head Trail stands out as the forest's premier hiking destination for good reason. This moderate hike rewards your effort with panoramic vistas that stretch across the surrounding forest canopy to distant mountain peaks. The trail climbs steadily through mixed forest, with the final approach involving some rocky scrambling before you reach the open summit. On clear days, the 360-degree views encompass much of central Vermont's mountainous terrain.

For a completely different experience, the Montpelier-Wells River Rail Trail follows a converted railroad bed through some of the forest's most scenic areas. This multi-use trail accommodates walkers, cyclists, and horseback riders on its gentle, well-maintained surface. The rail trail cuts through varied landscapes, from dense forest sections to open meadows, and crosses several streams and wetland areas where wildlife viewing opportunities abound.

The forest's trail system connects these main routes with numerous shorter paths and loop options, allowing you to customize your hiking experience. Many trails intersect near the lakes, creating opportunities for longer adventures that combine forest hiking with waterside breaks.

Lakes and Water Features

Ricker Pond and Kettle Pond serve as focal points for both hiking and water-based activities within the forest. These pristine lakes offer perfect rest stops during longer hikes, with clear water reflecting the surrounding forest. Both ponds provide excellent opportunities for kayaking, canoeing, and fishing, making them popular destinations for visitors who want to combine hiking with time on the water.

The lakes formed through glacial activity, creating the deep, clear waters you see today. Their shores feature a mix of rocky outcrops and gentle slopes, with several trails providing access to different viewpoints around each lake's perimeter. The water remains cool even in summer, offering refreshing swimming opportunities for brave hikers.

Wildlife and Natural Features

Groton State Forest supports an impressive variety of wildlife that hikers regularly encounter on the trails. White-tailed deer are common throughout the forest, often seen in early morning or evening hours. Moose inhabit the area as well, particularly around wetland areas and lake shores. While moose sightings are less predictable, their tracks and signs appear frequently along many trails.

The forest's bird population includes both resident and migratory species. You'll hear the calls of various woodpeckers echoing through the trees, while hawks and occasionally eagles soar overhead. The diverse habitats – from dense forest to open water to rocky summits – support this rich variety of bird life throughout the hiking season.

The geological features add another layer of interest to your hiking experience. Glacial erratics – large boulders deposited by retreating ice sheets – dot the landscape, while exposed bedrock on higher elevations tells the story of the region's ancient mountain-building processes.

Camping and Extended Stays

The forest provides multiple options for visitors wanting to extend their stay beyond day hiking. Rustic campsites scattered throughout the forest offer basic amenities for tent camping, allowing you to wake up surrounded by the forest sounds and start your hiking adventures early in the morning.

For those preferring more comfort, cozy cabins provide shelter while maintaining the outdoor experience. These accommodations let you enjoy multiple days of hiking without sacrificing basic comforts, and their locations provide easy access to various trailheads.

The camping areas near the lakes are particularly popular, combining forest camping with water access. These sites fill up quickly during peak season, especially on weekends when the fall foliage reaches its peak.

Planning Your Visit

Groton State Forest's extensive size means you can easily spend multiple days exploring different areas without repeating routes. The trail network's design allows for both short, focused hikes and longer adventures that combine multiple trails and destinations.

The forest's elevation changes create microclimates that affect both trail conditions and wildlife activity. Higher elevation trails may have snow or mud when lower trails are clear, while the lake areas tend to be slightly warmer and more sheltered than exposed ridgelines.

Trail conditions vary seasonally, with spring bringing mud season challenges on some routes, while fall offers spectacular foliage viewing opportunities. Winter transforms the forest into a snow-covered landscape popular with snowshoers and cross-country skiers, though summer and fall remain the primary hiking seasons.

Ready to go?

Everything you need to know before you go

Where?

Address
Plainfield, VT 05667, USA
GPS coordinates
44.266719, -72.2857647
Phone
(617) 642-5740

Starting Point

The groton state forest is located in Groton, Vermont. To get to the start of the trails, take exit 9 off of I-89 and head east on VT-232. The forest will be on your left.

When?

Opening hours
From sunrise to sunset
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
  • Hiking shoes Essential
  • Layered clothing Essential
  • Rain jacket Essential
  • Trekking poles
  • Headlamp
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
44.266719, -72.2857647
Center
(617) 642-5740

Hikers' opinions

4.8
11 Reviews
R
Robert
Mar 18, 2026
Solid hiking experience at Groton State Forest with good trail variety and moderate difficulty. The 25km distance with 300m elevation gain took us about 2 hours 45 minutes including photo stops. Forest scenery is beautiful especially around the various ponds and streams. Some sections can be rocky and require careful footing. Entrance and parking fees are required, and pets aren't allowed. Overall a worthwhile Vermont hiking destination for intermediate hikers.
L
Lisa
Feb 28, 2026
Outstanding hiking destination in Vermont's Northeast Kingdom! The forest offers incredible diversity with multiple ecosystems and scenic overlooks. Completed the full 25km moderate trail in just under 2.5 hours with the 300m elevation providing perfect challenge level. Well-maintained paths wind through beautiful hardwood and coniferous forests. Worth noting the no-dogs policy and entrance fees, but the pristine wilderness experience is unmatched. Will definitely return!
D
David
Jan 14, 2026
Decent hiking experience in Groton State Forest though some trails were muddy and slippery during our winter visit. The 300m elevation gain is spread nicely over the 25km distance making it manageable for most hikers. Beautiful forest setting with remnants of old sawmills visible along some sections. Entry and parking fees required which was disappointing. Trail conditions vary seasonally so check ahead. Good workout but not exceptional.
J
Jennifer
Dec 8, 2025
Great forest hiking with beautiful fall colors reflected in the various ponds throughout the area. The 25km trail network offers plenty of variety through hardwood and evergreen sections. Moderate difficulty level was perfect for our group. Wildlife spotting opportunities including moose and deer tracks. Parking fees apply and no pets allowed, but the well-maintained trails and stunning Vermont scenery justify the costs. Plan for about 2.5 hours.
L
Lisa
Dec 3, 2025
Absolutely loved my time at Groton State Forest. The 25km trail system offers incredible variety and the moderate difficulty keeps things interesting without being exhausting. The forest management clearly takes pride in maintaining these paths. Yes, there are costs involved, but the quality experience more than compensates for the fees.

FAQ - Frequently asked questions

Everything you need to know
Moderate
300.00 m
2h30
No
No
The trails at Groton State Forest are rated as moderate difficulty. This makes them suitable for hikers with some experience and a reasonable fitness level.
The Groton State Forest trail covers 25 km and typically takes about 2h30 to complete. Your actual hiking time may vary depending on your pace and trail conditions.
The trail at Groton State Forest features an elevation gain of 300 m. This moderate elevation change contributes to the trail's moderate difficulty rating.
To reach Groton State Forest, take exit 9 off I-89 and head east on VT-232. The forest will be on your left side as you drive along the route.
Groton State Forest is open from sunrise to sunset. Plan your hike accordingly to ensure you complete the trail within these hours.
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Hiking near Montpelier

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Update : June 2026