Hiking White Rocks National Recreation Area - panoramic view  tree outdoor landscape nature mountain sky autumn plant cloud background lake painting forest surrounded distance
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Hiking in White Rocks National Recreation Area: trails, map and practical info

Green Mountains • Vermont

4.7 Appreciated by 0 hikers
François Dumaine
By François DumaineContributor since 2022Updated 20/06/2026
Difficulty
Moderate
Distance
3 km
Elevation
610 ft
Duration
2h30
Max altitude
701 ft

Explore Vermont's striking white quartzite cliffs and unique ice beds that persist through summer on this 610 m elevation gain adventure. Allow 4 to 6 hours to experience the diverse trails within Green Mountain National Forest.

Recommended for :
Intermediate hikers

Ready to explore White Rocks National Recreation Area? Here's everything you need to know before you go!

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Trail description

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Recommended gear for this trail

LGPO Pick
Elixir Tour Mid WP
Salomon
Elixir Tour Mid WP
4.5 (2847 reviews)
Waterproof mid-height boot ideal for rocky terrain
203.38 $
See price
Best Value
Trail Ergo Cork
Black Diamond
Trail Ergo Cork
4.4 (1456 reviews)
Comfortable cork grip for long ascents
69.99 $
See price
Daylite Plus 20L
Osprey
Daylite Plus 20L
4.7 (3215 reviews)
Lightweight and versatile for day hikes
109.99 $
See price
Actik Core 625
Petzl
Actik Core 625
4.6 (1893 reviews)
USB rechargeable with 600 lumens for early starts
103.95 $
See price
Most Popular
Wide Mouth 1L
Nalgene
Wide Mouth 1L
4.8 (12540 reviews)
Unbreakable and BPA-free — a hiking essential
23.11 $
See price
Affiliate links — LGPO may earn a commission at no extra cost to you.

Ready to go?

Everything you need to know before you go

Where?

Address
Sugar Hill Rd, Wallingford, VT 05773, USA
GPS coordinates
43.4513447, -72.9429264
Phone
(802) 747-6700

Starting Point

The white rocks national recreation area is located in Vermont. To get to the start of the trails, take exit 3 off of I-91 and head east on Route 5. The recreation area will be on your left.

When?

Opening hours
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
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How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
43.4513447, -72.9429264
Center
(802) 747-6700

Hikers' opinions

4.7
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FAQ - Frequently asked questions

Everything you need to know
Moderate
610.00
701.00
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
2h30
No
No
The White Rocks National Recreation Area trail is rated as moderate difficulty. With 610 meters of elevation gain over 3.2 km, it requires a reasonable level of fitness and hiking experience.
The White Rocks National Recreation Area trail takes approximately 2h30 to complete. The 3.2 km hike covers 610 meters of elevation gain, so plan accordingly for the moderate terrain.
The White Rocks National Recreation Area trail has an elevation gain of 610 meters over its 3.2 km distance. This significant elevation change contributes to the trail's moderate difficulty rating.
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Update : June 2026