Hiking Troll Falls - panoramic view
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Hiking in the Troll Falls: trails, map and practical info

Canadian Rockies • Alberta

4.7 Appreciated by 53 hikers
François Dumaine
By François DumaineContributor since 2015Updated 23/06/2026
Difficulty
Easy
Distance
3 km
Elevation
72 ft
Duration
1h15
Max altitude
1,400 ft

Kananaskis Country for a 3.4-3.5 km easy hike delivering a multi-tiered waterfall reward in just 1 to 1.5 hours. This minimal elevation gain trail follows Marmot Creek through boreal forest, perfect for families seeking a half-day adventure within an hour of Calgary.

Recommended for :
Beginners

Ready to explore Troll Falls? Here's everything you need to know before you go!

Discover the trail

4 community photos

Trail description

{
"trail_section": "Replace '2.8-kilometer round trip' with '3.4 to 3.5-kilometer round trip' throughout. Update elevation gain reference from '200 meters' to '30-100 meters' depending on source reliability (hikebiketravel.com and trails-viewer.com are most consistent).",
"waterfall_section": null,
"seasonal_section": null,
"wildlife_section": null,
"what_to_bring_section": null
}

Recommended gear for this trail

LGPO Pick
Elixir Tour Mid WP
Salomon
Elixir Tour Mid WP
4.5 (2847 reviews)
Waterproof mid-height boot ideal for rocky terrain
203.38 $
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Daylite Plus 20L
Osprey
Daylite Plus 20L
4.7 (3215 reviews)
Lightweight and versatile for day hikes
109.99 $
See price
Most Popular
Wide Mouth 1L
Nalgene
Wide Mouth 1L
4.8 (12540 reviews)
Unbreakable and BPA-free — a hiking essential
23.11 $
See price
Best Value
Trail Ergo Cork
Black Diamond
Trail Ergo Cork
4.4 (1456 reviews)
Comfortable cork grip for long ascents
69.99 $
See price
Actik Core 625
Petzl
Actik Core 625
4.6 (1893 reviews)
USB rechargeable with 600 lumens for early starts
103.95 $
See price
Affiliate links — LGPO may earn a commission at no extra cost to you.

Ready to go?

Everything you need to know before you go

Where?

Address
Not available
GPS coordinates
50.94807979999999, -115.1476459
Phone
Not available

Starting Point

The troll falls are located in the Kananaskis Country of Alberta. The easiest way to get there is to take the Trans-Canada Highway (Highway 1) to the exit for Highway 40. Take Highway 40 south until you reach the signed turnoff for the troll falls parking lot.

When?

Opening hours
No information
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Not available
Child
What to bring?
Gear
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
50.94807979999999, -115.1476459
Center
Not available

Hikers' opinions

4.7
19 Reviews
E
Emma
Mar 8, 2026
Great beginner hike that took us about 1 hour and 20 minutes round trip. The path is wide and well-maintained, perfect for those new to hiking. We explored all three waterfalls - Troll Falls, Marmot Falls, and Upper Falls. The upper section gets steeper and more challenging but the views are incredible. Remember to stay on designated trails as there are rockfall hazards near the main falls.
D
David
Jan 18, 2026
Easy and accessible trail that's perfect for introducing kids to hiking. The path is wide enough for comfortable walking and the waterfalls at the end are spectacular. We spent extra time exploring the upper section which offers even better views. The 200 m elevation gain is very gradual. Conservation pass required but the natural beauty makes it worthwhile.
J
Jessica
Jan 14, 2026
Amazing winter hike! The frozen waterfalls create incredible ice formations that are perfect for photography. Trail conditions were good despite some icy patches - proper footwear is essential. We loved exploring behind the frozen Marmot Falls. The 200m elevation gain through the forested trail provides just enough challenge without being strenuous. A must-do winter activity in Kananaskis!
D
David
Dec 3, 2025
Nice easy walk but extremely crowded during peak times. The 2.8km distance is accurate and the minimal elevation makes it accessible for most fitness levels. The waterfall is pretty but smaller than expected. We tried the loop via Hay Meadow Trail which offered better views of the Kananaskis River and surrounding mountains. Paid parking was a bit frustrating but understandable given the popularity.
E
Emma
Dec 3, 2025
Did this hike in winter and it was magical! The frozen waterfalls are incredible, especially being able to stand behind the frozen Marmot Falls for photos. However, ice grips or crampons are absolutely essential - the trail gets very icy and slippery. The 1.4km walk to the main falls is manageable for most fitness levels. Beautiful winter wonderland experience.

FAQ - Frequently asked questions

Everything you need to know
Easy
72.00 m
1400.00 m
1h15
No
No
The Troll Falls hike takes approximately 1h15 to complete. This timeframe is based on the 2.8 km distance and 200 m elevation gain, making it a quick and accessible outing for most hikers.
Yes, the Troll Falls trail is rated as Easy, making it well-suited for beginners and hikers with basic fitness levels. The combination of a short 2.8 km distance, modest 200 m elevation gain, and 1h15 duration makes it an ideal introductory hike in Kananaskis Country.
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Update : June 2026