Hiking Bois De La Source - panoramic view
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Hiking in Bois De La Source: trails, map and practical info

Laval • Quebec

4.5 Appreciated by 25 hikers
François Dumaine
By François DumaineContributor since 2016Updated 20/05/2026
Difficulty
Easy
Distance
4 km
Elevation
50 m
Duration
1h15
Max altitude
1,135 m

Escape the city with this easy 3.5 km loop through lush forest near Laval. 50 m elevation gain and 1h15 of hiking make it perfect for families and casual walkers seeking a tranquil nature break just minutes from downtown.

Recommended for :
Beginners

Ready to explore Bois De La Source? Here's everything you need to know before you go!

Discover the trail

Available trails

Trails Distance Elevation Duration Difficulty GPX
3.5 km 0 m 47min Beginner
Click a trail to see it on the map

Trail description

Description

Bois De La Source offers a refreshing escape from urban life right in Laval, delivering the kind of peaceful forest experience that feels surprisingly removed from the city despite being just a short drive away. This 3.5-kilometer trail system strikes a nice balance between accessibility and genuine nature immersion, making it an ideal spot whether you're looking for a quick midweek reset or a relaxed weekend outing with family.

The trail's easy difficulty rating and modest 50-meter elevation gain make it welcoming for hikers of all experience levels, while the well-maintained paths ensure you can focus on enjoying the surroundings rather than watching every step. The estimated hour and fifteen minutes gives you enough time to settle into the forest rhythm without committing to a full day adventure.

Trail Experience and Terrain

What sets Bois De La Source apart is how quickly it transitions you from urban surroundings into a genuinely tranquil forest environment. The trail network is thoughtfully designed with multiple route options that let you customize your experience based on your mood and available time. The easier loop sections work perfectly for a leisurely stroll where you can stop frequently to observe wildlife or simply enjoy the peaceful atmosphere.

The terrain itself is forgiving, with gentle undulations that provide just enough variation to keep things interesting without becoming strenuous. The 50-meter elevation gain is spread throughout the route, so you'll experience subtle climbs and descents that add character to the walk without creating challenging sections. The path surface is well-maintained, making it suitable for standard hiking footwear and reducing concerns about difficult footing.

For those seeking a bit more adventure, the moderate trail sections wind deeper into denser forest areas where the canopy creates a more enclosed, immersive feeling. These portions lead to rewarding vista points that offer pleasant views and natural rest spots where you can appreciate the surrounding landscape.

Natural Environment and Wildlife

The lush greenery that defines Bois De La Source creates a rich ecosystem that supports diverse plant and animal life. The forest canopy provides excellent habitat for various bird species, and their calls form a constant, soothing soundtrack as you move through the trees. The density of vegetation varies throughout the trail system, offering everything from open, airy sections to more enclosed forest corridors where the tree cover creates intimate, sheltered walking.

Wildlife viewing opportunities are genuinely rewarding here. Deer are commonly spotted, especially during quieter times of day when fewer visitors are on the trails. Moving slowly and quietly, particularly through the denser forest sections, significantly increases your chances of wildlife encounters. The diverse bird population makes this an excellent spot for both casual bird watching and photography.

The changing light conditions as you move between different forest densities create excellent opportunities for nature photography. Whether you're capturing the interplay of sunlight filtering through leaves, detailed shots of forest flora, or wider landscape views from the vista points, the varied terrain provides plenty of photographic inspiration.

Facilities and Practical Considerations

The inclusion of picnic areas adds significant value to Bois De La Source, transforming it from a simple walking trail into a destination where you can easily spend several hours. These designated spots are strategically placed to take advantage of pleasant forest settings, making them ideal for a packed lunch or just a comfortable break where you can sit and absorb the peaceful atmosphere.

The picnic areas work particularly well for group visits or family outings where different people might want to spend varying amounts of time on the actual hiking portions. While some members of your group tackle the moderate trail sections, others can enjoy the easier loops or simply relax in the picnic areas, with everyone reconvening for shared meal time surrounded by nature.

Accessibility and Location Benefits

The proximity to Laval's city center makes Bois De La Source exceptionally practical for regular outdoor activity. This isn't a destination that requires extensive planning or a full day commitment—you can easily incorporate a visit into a normal schedule, whether that's an early morning walk before work, a lunch break extension, or an after-work decompression session.

This accessibility factor makes it an excellent choice for introducing newcomers to hiking or for maintaining a consistent outdoor routine. The low-pressure environment and manageable distance mean you can visit regularly without it feeling like a major undertaking, while still getting genuine benefits from time spent in nature.

Seasonal Appeal and Timing

The forest setting provides natural shelter that makes Bois De La Source comfortable across different weather conditions. The tree canopy offers protection from direct sun during warmer periods, while the well-maintained trails remain accessible and pleasant for walking throughout much of the year.

Early morning visits often provide the most wildlife activity and the calmest atmosphere, with fewer other visitors and more opportunities to experience the forest's natural sounds. However, the trail's easy difficulty and good maintenance mean it remains enjoyable throughout the day, making it flexible for whatever schedule works best for you.

Who Will Enjoy This Trail

Bois De La Source succeeds because it accommodates such a wide range of outdoor preferences and fitness levels. Families appreciate the combination of easy terrain, interesting wildlife, and picnic facilities that let them create a full outdoor experience without overwhelming younger hikers. The manageable distance and gentle elevation mean children can complete the hike while still feeling accomplished.

Solo hikers find the peaceful atmosphere and wildlife viewing opportunities create an ideal environment for contemplative outdoor time. The trail's design naturally supports a slower, more observational pace where you can focus on birds, forest details, and the restorative aspects of spending time in nature.

For groups with mixed hiking experience, the variety of route options means everyone can participate at their comfort level while still sharing the same general location and facilities. This flexibility makes it an excellent choice for social outdoor activities where the goal is spending time together in a beautiful setting rather than completing a challenging athletic endeavor.

Services and amenities

Parking Icon Parking

This information may vary by season.

Ready to go?

Everything you need to know before you go

Where?

Address
Not available
GPS coordinates
45.5591626, -73.84606939999999
Phone
Not available

Starting Point

The bois de la source trailhead is located at the intersection of Saint-Martin and de la Source streets in the Laval area.

When?

Opening hours
Mid-April through the end of September: 7 a.m. to 10 p.m. October through mid-April: 7 a.m. to 7 p.m.
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Free
Child
Free
What to bring?
Gear
  • Hiking shoes Essential
  • Layered clothing Essential
  • Rain jacket Essential
  • Trekking poles
  • Headlamp
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Park rules
No dogs
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
45.5591626, -73.84606939999999
Center
Not available

Hikers' opinions

4.5
8 Reviews
R4
Review 4
Mar 5, 2024
Beautiful forest setting in Laval! The Bois De La Source trail offers stunning natural scenery along its 3.5km route. Easy difficulty level with minimal elevation makes it perfect for a leisurely outdoor adventure. The trailhead location at Saint-Martin and de la Source streets is convenient, though you'll need to pay for parking.
R3
Review 3
Feb 20, 2024
Wonderful trail experience at Bois De La Source! The 3.5km path winds beautifully through the forest with gentle terrain that's suitable for all fitness levels. Despite the paid parking, the free trail access makes it a great value. The 50m elevation gain provides just enough variety without being challenging.
R2
Review 2
Feb 8, 2024
My favorite place. The Bois De La Source trail has become my go-to spot for regular walks in Laval. At 3.5km with only 50m elevation, it's an easy and enjoyable route that never gets old. The forest setting provides a wonderful break from city life, and the accessible location makes it perfect for frequent visits.
R1
Review 1
Jan 15, 2024
Pretty cool place. You will love for sure! :-) This 3.5km easy trail through Bois De La Source offers a peaceful escape in Laval with minimal elevation gain of just 50m. The well-maintained path is perfect for a relaxing walk, though parking isn't free. Great spot for nature lovers seeking a gentle outdoor experience.
AM
Anna Maier
Nov 8, 2015
Pretty cool place.You will love for sure! :-)

FAQ - Frequently asked questions

Everything you need to know
Easy
50.00 M
1135.00 M
Mid-April through the end of September: 7 a.m. to 10 p.m. October through mid-April: 7 a.m. to 7 p.m.
1h15
No
Yes
No
The Bois De La Source trail takes approximately 1h15 to complete. This timing is based on the 3.5-kilometer distance and easy terrain with minimal elevation gain.
No, access to the Bois De La Source trail is free. While parking fees may apply, there is no charge to hike the trail itself.
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Update : June 2026