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Hiking in Col Trail: trails, map and practical info

Dartmouth-Lake Sunapee • New Hampshire

Col Trail (Dartmouth-Lake Sunapee, New Hampshire) : easy hike, 3.2 km, 100 m of elevation gain, summit at 185 m, about 1h00.

3.2 km
Distance
1h00
Duration
100 m
Elevation
Difficulty
Easy
Max altitude
185 m
Recommended for :
Beginners

Ready to explore Col Trail? Here's everything you need to know before you go!

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Trail description

The Col Trail is a hiking route located in the Dartmouth–Lake Sunapee region of New Hampshire. Tucked into a part of the state that tends to fly under the radar compared to the White Mountains, this trail offers a quieter, more intimate experience for hikers who want to get out on the trail without the crowds.

What to Expect on the Trail

The Col Trail follows terrain that is characteristic of central New Hampshire's forested hillsides — a mix of hardwoods and conifers, with the kind of understory that changes noticeably with the seasons. The trail name itself references a col, which is a mountain pass or saddle between two higher points. That geographic feature shapes the experience: you're working toward a defined low point between ridges, which gives the hike a clear sense of direction and purpose.

The footing is typical of New Hampshire woodland trails — expect roots, rocks, and uneven ground in sections. Trekking poles can be helpful depending on conditions, particularly if the trail is wet. The forest canopy provides good shade through most of the route, which makes it a reasonable option on warmer days.

The Dartmouth–Lake Sunapee Region

This part of New Hampshire sits between the Connecticut River valley to the west and Lake Sunapee to the east. It's a region defined by rolling hills, mixed forests, and a network of smaller trails that don't always show up on the most popular hiking lists — which is part of the appeal. The Dartmouth–Lake Sunapee area attracts hikers who are looking for something more low-key than the heavily trafficked peaks further north.

The region has strong ties to outdoor recreation year-round, with hiking in the warmer months giving way to cross-country skiing and snowshoeing in winter. The landscape here is genuinely four-season, and the Col Trail sits within that broader context of accessible, non-technical outdoor adventure.

Getting There

Access to the Col Trail is through the Dartmouth–Lake Sunapee region of New Hampshire. As with many trails in this part of the state, it's worth confirming current trailhead access and parking conditions before heading out, since rural New Hampshire roads and trailhead facilities can vary. Checking with local trail organizations or the relevant land manager ahead of your visit is always a good idea.

Who This Trail Is For

The Col Trail suits hikers who are comfortable on natural-surface woodland trails and are looking for a route with a clear geographic objective — reaching the col — rather than a summit with a wide-open view. It's the kind of trail that rewards people who enjoy the process of moving through forest as much as arriving at a destination.

If you're new to hiking in New Hampshire, this region is a solid introduction to the state's trail culture without the intensity of the White Mountains. More experienced hikers will appreciate the quieter atmosphere and the chance to explore a part of the state that doesn't always make the highlight reels.

Practical Notes

  • Terrain: Natural surface with roots and rocks; standard New Hampshire woodland trail conditions.
  • Region: Dartmouth–Lake Sunapee, New Hampshire.
  • Crowds: Generally quieter than trails in the White Mountains region.
  • Preparation: Wear sturdy footwear with ankle support, carry water, and check trail conditions locally before your visit.
  • Navigation: Bring a map or download the trail to your GPS device — cell service in rural New Hampshire can be unreliable.

The Col Trail is a straightforward, honest hike in a part of New Hampshire that deserves more attention than it typically gets. It won't hand you a dramatic summit panorama, but it will give you a solid day in the woods in a region that knows how to do outdoor recreation well.

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Recommended gear for this trail

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LGPO Pick
Elixir Tour Mid WP
Salomon
Elixir Tour Mid WP
4.5 (2847 reviews)
Waterproof mid-height boot ideal for rocky terrain
203.38 $
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Daylite Plus 20L
Osprey
Daylite Plus 20L
4.7 (3215 reviews)
Lightweight and versatile for day hikes
109.99 $
See price
Most Popular
Wide Mouth 1L
Nalgene
Wide Mouth 1L
4.8 (12540 reviews)
Unbreakable and BPA-free — a hiking essential
23.11 $
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Best Value
Trail Ergo Cork
Black Diamond
Trail Ergo Cork
4.4 (1456 reviews)
Comfortable cork grip for long ascents
69.99 $
See price
Actik Core 625
Petzl
Actik Core 625
4.6 (1893 reviews)
USB rechargeable with 600 lumens for early starts
103.95 $
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Ready to go?

Everything you need to know before you go

Where?

Address
Not available
GPS coordinates
43.7812, -71.5346334
Phone
Not available

When?

Opening hours
No information
Varies by season
Best season
Fall
Spectacular colors
Best time
Early morning
Less crowded
Weather (next days)
Loading

How much?

Entry fees
Adult
Not available
Child
—
What to bring?

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Gear
Download the PDF checklist
Water & food
2L minimum
No water point on the trail
Bring energy snacks for a 4h+ hike
Good to know
Safety
Download the GPX before you go
Limited cellular coverage on the trail
Slippery after rain
Be careful on rocky sections
In an emergency
Emergency
911
Parking GPS
43.7812, -71.5346334
Center
Not available

Hikers' opinions

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FAQ - Frequently asked questions

Everything you need to know
Col Trail is rated easy.
The elevation gain of Col Trail is 100 m.
The summit of Col Trail is at 185 m.
Allow about 1h00 for Col Trail (3.2 km).
No, Col Trail has no visitor centre on site.
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Update : October 2026